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Entertainment, Fashion, Lifestyle, Slider

Sunglass Hutt Launch V&A Waterfront And why you deserve good sunnies

November 17, 2017

Good, durable, and absolutely beautiful sunglasses are a necessity. As parents, we tend to, consciously or unconsciously, shy away from beautiful things. It’s either too valuable to have around kids, or it’s too expensive considering what it cost to keep a child alive these days, or we are simply too forgetful and don’t trust ourselves around beautiful things. I agree these are all valid points, I fall into all three categories, but what if these beautiful things are not simply luxury, but essential? Good sunglasses with UV and polaroid protection is indeed essential, and it doesn’t hurt if they’re gorgeous too. Come rain or shine, when you’re a busy parent, a decent pair of sunnies should be a part of your everyday survival kit.

On Wednesday, 15 November 2017, Sunglass Hutt V&A Waterfront opened their doors to the growing number of style-seekers in Cape Town, and the stunning sunglasses I got to try on, made me see exactly what I have been missing. Sure, it’s tempting to get a pair of inexpensive sunglasses from smaller stores or from the many lovely markets we are host to, but there’s something about holding a Mui Jim, Michael Kors, Prada, Versace or even a Ray ban up to your face and seeing yourself in the mirror. With the right pair of sunnies you can literally take on the world, and if you are going to spoil yourself, you might as well do it with the friendly people over at Sunglass Hutt.

These investment pieces are a must, especially when wearing contacts, as I do – it helps with light-sensitivity, removes that annoying glare and even protects your eyes against sunburn and the risk skin cancer. Your health and that of your eyes are important too.

Find them: Shop 7206, Upper Level, Victoria Wharf, Phone: 021 4188534, Email:, Website:

After Canapés and drinks, we were treated to an evening of song and dance with the likes of Vicky Sampson, Alt Ego, Craig Lucas, Jimmy Nevis and so much more great, acclaimed South African artists. I managed to capture a glimpse of the fun on my Samsung  S8 🙂 

Enjoy and remember to rock your hot new sunnies this season!


Vicky Sampson




Entertainment, Health, Health/Fitness, Slider

Flying high for mental health

November 14, 2017

This year was our family’s first time at the Cape Town International kite festival and it didn’t disappoint one bit. What first attracted me to the event is the great platform it creates to spread the message of mental health. Also, what kid does not love kites? Whether they are flying it or standing-by admiring its beauty up high,  kids are completely captivated by this windswept wonder.

It is so important that we know looking after our mental health is no less important than looking after our physical health. This is the very reason I decided to fly my kite high in support of this initiative, and I encourage everyone to get involved. One just needs to switch on the tv or read the news to see how mental illness is running rampant destroying lives. Cape Mental health brings awareness to this and provides basic care to children and adults suffering from its onslaught.

We arrived at the 23rd kite festival on a true-to-the-Cape windy afternoon in October, which of cause was perfect for the kiters. The kids LOVED all the fun rides and were in awe of the enormous, towering and colourful character kites made by experienced kiters from all over the world.  I cannot even begin to imagine how long it took them to create these beauties. Unfortunately, we just missed the free kite-making sessions earlier in the day and instead headed off to the section especially cordoned-off for the kids to fly their kites that we bought at the festival.

We also enjoyed the live performances by local artists and which added to the already amazing vibe. There was no shortage of food and drinks with plenty of food trucks and we ended up staying so much longer than we planned. We will FOR SURE be back next year.

But of cause, a picture speaks louder than words, so see for yourself!




Keep the conversation going:



Facebook event:

Twitter: @CTKiteFest

Instagram: @CTKiteFest

Hashtags: #RightToFly #CTKiteFest






Books/Movies, Entertainment

20 Scary movies appropriate for kids of all ages

October 22, 2017

I’m sure by now you have read and heard all about the upcoming Halloween happenings in Cape Town especially. It’s quite…scary…how much the holiday has grown amongst the South African crowd in recent years. Every year the celebrations just get bigger and better and scarier – from horror fests to mystery murder dinners, ghost bus tours to Halloween-themed parties, and zombie walks to twilight runs. This all seems like a cauldron-full of fun unless you have kids and a late-night-weekend might not be your ideal way of spending this Halloween.

Here’s a fab idea – Invite some of your kids’ friends over, scatter the pillows and blankets all over the lounge floor, pop some corn, turn out the lights and you have yourself a PG scare fest I guarantee they’ll enjoy. What the heck! Unlike in the US, it’s actually Summer over here, so if you really want to impress the little ones, take the bean bags out onto the lawn, set up a projector screen, and you have instantly and effortlessly created your own open-air Halloween screening!

But, finding the right movies for our kids is always such a mission! We all know how completely inappropriate some kids scary movies can be, so, to the best of my researching skills ( and I have killer skills), I have put together quite a collection for you to choose from. Most are PG rated and nothing over 13 years, but they are all guaranteed to entertain the entire family and you won’t have to wait until the kids go to bed.

Proceed with caution:

As with everything we do that involves our kids, your choice of movies, too, requires your judgment call. Sometimes that means previewing a movie and making a decision based on their age and mental constitution.

For the under 13 crowd it may be best that you watch the movie with them as discussion can provide an outlet for some of the disturbing issues found in even the least scary movies. If possible, after you’ve watched the movie, also watch the special on how they made the monsters. That might be comforting for the more sensitive child, to know that none of it is real.

Above all, Have a happy Halloween and Enjoy movie night – Here are 20 of my fave kiddie scares!


Boxtrolls (PG RATED)

Eggs (Isaac Hempstead-Wright), an orphan, lives with the Boxtrolls — a community of quirky, mischievous creatures who inhabit a cavern beneath the city of Cheesebridge. When villainous Archibald Snatcher (Ben Kingsley) hatches a plan to get rid of the pretty harmless beings, Eggs decides to go above ground, where he meets and befriends feisty Winnifred (Elle Fanning). Together, Eggs and Winnifred devise a daring plan to save the Boxtrolls from extermination.


Coraline (PG RATED)

While exploring her new home, a girl named Coraline (Dakota Fanning) discovers a secret door, behind which lies an alternate world that closely mirrors her own but, in many ways, is better. She rejoices in her discovery, until Other Mother (Teri Hatcher) and the rest of her parallel family try to keep her there forever. Coraline must use all her resources and bravery to make it back to her own family and life.


Hotel Transylvania (PG RATED)

When monsters want to get away from it all, they go to Count Dracula’s (Adam Sandler) Hotel Transylvania, a lavish resort where they can be themselves without humans around to bother them. On one special weekend, Dracula invites creatures like the Invisible Man, the Mummy and others to celebrate the 118th birthday of his daughter, Mavis (Selena Gomez). However, an unforeseen complication unfolds when an ordinary human unwittingly crashes the party and falls in love with Mavis.


Casper (PG RATED)

Casper (voiced by Malachi Pearson) is a kind young ghost who peacefully haunts a mansion in Maine. When specialist James Harvey (Bill Pullman) arrives to communicate with Casper and his fellow spirits, he brings along his teenage daughter, Kat (Christina Ricci). Casper quickly falls in love with Kat, but their budding relationship is complicated not only by his transparent state but also by his troublemaking apparition uncles.


Mickey’s House of Villains (TV G RATED)

The villains from the popular animated Disney films are gathered at the House of Mouse with plans to take over. Soon, the villains take over the house and kick out Mickey, Donald and Goofy. It’s all up to Mickey and his friends to overthrow evil and return the House of Mouse to normal–or as close to normal as it get’s.


Pooh’s Heffalump Halloween (G RATED)

Your favorite friends from The Hundred Acre Wood are back in the all-new original feature, POOH’S HEFFALUMP HALLOWEEN MOVIE. It’s a hilariously haunted Halloween in the Hundred Acre Wood, and Roo’s best new pal, Lumpy, is excited to trick-or-treat for the first time. That is, until Tigger warns them about the dreaded Gobloon who’ll turn you into a jaggedy lantern if he catches you. But if they catch the Gobloon before it catches them, they get to make a wish. When Pooh eats all the Halloween candy, Lumpy and Roo decide to be “brave together, brave forever and catch the Gobloon. Celebrate the bumpity and spookable Halloween season with Pooh and his pals in their first Halloween-themed film in eight years. 


The Halloween Tree (G RATED)

Four children learn the origins of Halloween customs while trying to save the life of their friend.


Frankenweenie (PG RATED)

When a boy’s beloved dog passes away suddenly, he attempts to bring the animal back to life through a powerful science experiment.



A troubled child summons the courage to help a friendly alien escape Earth and return to his home world.


The Little Vampire (PG RATED)

After he moves to Scotland with his parents, only child Tony (Jonathan Lipnicki) struggles to make friends at his new school. But he is bullied and picked on by the other boys, and has little hope of overcoming his miserable new life. Then he meets Rudolph (Rollo Weeks), a kid vampire with whom Tony becomes very close. But, when Rudolph’s life and the future of the vampire race are threatened by a ruthless vampire hunter, Tony must find the courage to save his best friend.


The Nightmare Before Christmas (PG RATED)

Jack Skellington, king of Halloween Town, discovers Christmas Town, but his attempts to bring Christmas to his home cause confusion.


Monster House (PG RATED)

Three teens discover that their neighbor’s house is really a living, breathing, scary monster.


Scared Shrekless (TV PG)

Shrek gets in the Halloween spirit by challenging his fairytale friends to come up with scary stories for a contest. But the gang learn that they’ll have to spend the night in Lord Farquaad’s haunted castle before the winner is named.


Gremlins (I’d recommend PG 10)

A gadget salesman is looking for a special gift for his son and finds one at a store in Chinatown. The shopkeeper is reluctant to sell him the “mogwai” but sells it to him with the warning to never expose him to bright light, water, or to feed him after midnight. All of this happens and the result is a gang of gremlins that decide to tear up the town on Christmas Eve.


The Never-Ending Story (PG RATED)

One of the best kids fantasy films of the 80’s. This is a great films about troubled young boy Bastien who escapes some pursuing bullies in an old bookshop finding a story.

As he reads this story alone, in hiding, he becomes enraptured in it and soon begins to feel more than a reader but involved in the story and is sucked into the world of Fantasia.


Return to Oz (PG RATED)

Dorothy, saved from a psychiatric experiment by a mysterious girl, is somehow called back to Oz when a vain witch and the Nome King destroy everything that makes the magical land beautiful.


Monsters Inc. (G RATED)

Monsters Incorporated is the largest scare factory in the monster world, and James P. Sullivan (John Goodman) is one of its top scarers. Sullivan is a huge, intimidating monster with blue fur, large purple spots and horns. His scare assistant, best friend and roommate is Mike Wazowski (Billy Crystal), a green, opinionated, feisty little one-eyed monster. Visiting from the human world is Boo (Mary Gibbs), a tiny girl who goes where no human has ever gone before.


The Spiderwick Chronicles (PG RATED)

Of the three Grace children, Jared (Freddie Highmore) has always been thought of as the troublemaker. So when strange things happen after his family’s move to a relative’s dilapidated estate, sister Mallory (Sarah Bolger), twin brother Simon and their mother assume that Jared is behind it all. However, magical creatures roam the grounds, and they all want a special book that Jared has found: a field guide to fantastic creatures, penned by Arthur Spiderwick.

ParaNorman (PG RATED)

Young Norman Babcock (Kodi Smit-McPhee) has the ability to speak with the dead — and he often prefers their company to that of the living. Norman receives word from his strange Uncle Prenderghast (John Goodman) that a centuries-old witch’s curse on their town is real and about to come true — and that only Norman can stop it. When zombies rise from their graves, Norman must summon all his courage and compassion and push his paranormal abilities to the limit to save his fellow townspeople.


The Adventures of Ichabod and Mr. Toad (PG RATED)

The film consists of two segments – the first is based on the 1908 children’s novel The Wind in the Willows by Scottish author Kenneth Grahame, and the second is based on the 1820 short story “The Legend of Sleepy Hollow,” called Ichabod Crane 


Disclaimer: cover image was taken from


Ghostly Greetings,



Entertainment, Lifestyle, Slider

10 Best Family-Friendly Markets In and Around Cape Town

September 18, 2017

I say in and AROUND Cape Town, because there may be one or two options on here that will require you to drive a little further. Don’t be alarmed! Because I promise it will be well worth the journey. Most of the child-friendly farmers’ markets on this list, however, are fortunately just a stone throw away if you live in our beautiful city.

There are so many reasons why we should be supporting our local farmers’ markets. Markets are no doubt hard work, and lots of time and effort go into the prep. to bring us all enjoyment.  The farmers, chefs, and other creatives work tirelessly to bring the community only the best organic produce, carefully handcrafted goodies, and the most delicious foods and bakes you will not find anywhere else. It guarantees to cater to almost all your needs and provides a diverse variety of culinary preferences. It is also of the few places you may get your hands on pure honey!

A visit to your local farmers’ market also eliminates the usual mundane mall shopping and saves us as parents and our kids a lot of frustration and tears. Now the kids can play while you shop and bite on a falafel. Score! So, to show your appreciation for their incredible efforts, go out and support your local and very talented artisans.

Here I have selected the 10 most kid-friendly Farmers’ markets 🙂




The Blaauwklippen Family Market is child and pet-friendly. The market caters for children of all ages, with various rides and activities and offer a safe environment well away from roads or water.

Every 3rd Sunday dog lovers can enjoy the Vineyard Doggy Walk with all proceeds going towards the Helderberg Animal Welfare Society.

Every Sunday/ Blaauwklippen Vineyards/+27 (0)21 880 0133





This vibey market has recently also introduced their Young Saturdays kids program with face painting, a clown, the making of balloon animals, story-telling, magicians and many more creative activities designed to keep the young ones happy and entertained while you shop and dine.

Friday: 5pm to 9pm/ Saturday & Sunday: 9:30am to 4pm/ 31 Harbour Road, Hout Bay/ +27 (0)82 570 5997





Here, the little ones are sure to be entertained by various activities, and at the Friday night twilight market, you can take a stroll down the dreamy Fairy Light Lane – either with the little ones or just a romantic get-away from the hustle and bustle.

Every Friday from 17h00 – 21h00 and every Sunday from 10h00 – 15h00 / Lourensford Wine Estate, Lourensford Rd, Somerset West/ +27 (0)72 284 1654





This Market is a family favourite no matter the weather. It is housed in sturdy marquees and offers live and non-stop entertainment for all ages.

Every Saturday & Sunday 10 to 16:00/ Audacia Wines, Corner of R44 & Annandale Road, Stellenbosch/ +27 (0)21 881 3052






Family-friendly and pet-friendly. Kids can play for free at the demarcated kiddies play area and is invited to bring along their ball sports such as cricket, football

Selected Wednesday evenings 4 PM – 9 PM/ Kenilworth Racecourse, Wetton Rd/ +27(0) 62 084 1152





Bring the whole family for a fun-filled day in the park. With a designated entertainment area for the kids, great coffee, delicious food stalls, arts & crafts, gifts, raffles, and pre-loved goodies.

1 October, 5 November, 3 December/ Rocklands Road Park, Location: Deerpark Dr Vredehoek/ +27 (0)82 408 5000



Now, this Market is about 4 hours drive outside Cape Town, along the Garden route, but definitely on our road-trip list. It’s multiple award-winning,   internationally famous, and continues to attract locals and travelers returning for more of its festive fare.

The Wild Oats vision is firmly focused on increasing responsible environmental awareness through educating customers how they can minimise their carbon-footprints… beginning by simply choosing to buy local (Garden Route Local, that is!)

Every Saturday Morning 7:30 – 12 noon/ Corner N2 & Jan Van Riebeeck Street, Sedgefield, Western Cape/ +27 (0)82 376 5020




A beautifully crafted market showcasing the best for your baby, kids & family. Enjoy Wine & great Food while shopping the best there is to buy for your little one and for mom!

There is an entrance fee of R30 (R5 of each ticket sold will be donated to a local charity that supports local children).

The market starts at 9 am and please take cash as there are no ATMS or card facilities.

6-7 October 9am/ Bellevue Wine Estate, Bottelary Rd/ +27 (0)21 865 2055





Products have been grown, raised, harvested, caught, preserved or transformed by the producers themselves.

There are also jungle gyms to keep the kids busy while you relax and take in all the sights and aromas.

Open every Saturdays 09h00 – 14h00/ 39 Carl Cronje Drive, Tyger Valley/ +27 (0)21 914 7218






There is something to do for the whole family, and your pets are welcome!

Children are well catered for, with a supervised jumping castle and giant roly-poly ball on the lower lawn adjacent to the tasting room, and an extensive wooden jungle gym.

Every Saturday from 09h00 to 14h00/ Zandrift Vineyards, Paarl (opposite Boschenmeer Golf Estate)/ +27(0) 071 131 1380





As with all the above markets, the Big Bay Market is aimed at families. Come hungry, come expecting an amazing vibe and don’t forget the picnic blankets!

Last Wednesday of the month 4pm-9pm/ Big Bay Surf Lifesaving Club, Otto Du Plessis Drive, Blouberg/ +27 (0)81 797 2825


Happy Spring!



Entertainment, Lifestyle

5 Child-Friendly Spring Festivals Happening in Cape Town

September 13, 2017

Festivals are wonderful for a few reasons – they signal the arrival of Summer, they are ALWAYS fun, and more often than not they are in aid of a good cause. If ever you wanted to but didn’t quite know how, festivals, are a great way to give back.

This year’s Cape Town festivals are no different. We have just about settled into Spring and already we do not know where to turn our heads with all the festivities popping up everywhere.

I have summarized the most kid-friendly festivals in Cape Town during September and October below. If you have a major fear of missing out, you might want to get a pen and paper and write down these dates immediately (or your phone, if like me, you diarise everything into google calendar).





Did you know, according to National Geographic, the African Penguin was declared endangered in 2010. Come and support South Africa’s penguin protection at the Simon’s Town 2017 Penguin festival.


Entrance is FREE & R 50 Kids zone fee.

Bring the whole family for live music, activities just for the kids, an edutainment marquee, marine conservation exhibitions, environmental talks, a variety of food trucks and of course beer and wine tasting.





Embrace your right to fly and have fun at the 23rd Cape Town International Kite Festival in Muizenberg on 28 & 29 October 2017. It’s Africa’s biggest kite festival and kiters from around the world will be showing off their incredible creations. With food trucks, live entertainment and free kite-making workshops it’s a fabulous family day out in support of a very good cause, Cape Mental Health. Entry is just R40 per person (R15 for children 12 years and younger).





Come and witness the annual migration of these southern right giants (and other marine wildlife) in what’s considered to be the whale-watching capital of the world. There’ll also be live music performances, vintage car shows, a street parade, great food, and quality crafts on offer in the charming coastal town of Hermanus. The festival stretches over three days from 29 September to 1 October.

Free Entry.

The full program can be viewed here 





Come along to celebrate the Overberg’s floral majesty, with environmental exhibits in a marquee, goodies for purchase, and fun activities for the kids. The Festival will be celebrating 60 years since the establishment of the Fernkloof Nature Reserve.

You don’t want to miss snake demo by Francois from Slithering Fynbos.

 The full program can be viewed here





Okay, so this one may be a liiiiiiiitle PG rated, depending on your child’s level of gore-endurance 🙂

The Cape Town Zombie Fest is an all ages event for the entire family and your dog (literally) and helps raise funds for local charities such as the Lucky Lucy Foundation for abused and neglected animals.

Where: Walk starts at 1 Thiabult Square, Long St, Cape Town | Afterparty at Madison Avenue, 11 Mechau St, CBD, Cape Town

When: 28 October at 6pm to 4am (time includes after party)

Cost: Walk is free | Afterparty R60 – R250

Get your early bird tickets here for only R60.

The walk is followed by an after party at Madison Avenue Club  


See you there with your families, Fabmoms!